Pregnancy 35 Week Update

Week 35

Me, the Lil’Pumpkin and my awesome Christmas boots

 

Symptoms: A good series of Braxton-Hicks this Saturday while dealing with a difficult guest. It made me worry for a while that it was happening a little too often so I even started timing it. Thankfully they came every 20-30min apart and then stopped after two hours.

Heartburn, heartburn and more heartburn. It’s not too bad of a heartburn but I’ve been having to take something for it more often than I used to. I had bleeding gums again. I did a few weeks ago but brushed it off. Mmh, maybe I should remember to floss a little more… Oh and I also got awakened with a really bad leg cramp. I’m surprised I didn’t scream and wake up my husband in the middle of the night. I could still feel the tightness in the muscle all day long after it.

Since Wednesday I’ve also started experiencing some pelvic discomfort. My guess is that the Lil’One is starting to come down a bit. Yeah, that’s always a good sign. Although I’m quite fine with some more “cooking”.

The Belly: It feels so much heavier and bigger to me. It was at 33cm this week, so a little behind but within the norm at least. Movements: tons, especially around 9pm when it’s Samba time for the Pumpkin.

Weight gain: +3 pounds which puts me at 19 pounds so far 🙂

Medical:  GBS test this week which came out negative! Yeah. The midwife answered a lot of questions for me which was good. While I’m not very big she wasn’t very concerned this time. I eat, I’m hungry and I eat. I do gain weight. I think she also realized that I am small and as she said it’s unlikely I’ll have a big baby. Lil’one’s heart beat was good (no number). My BP first came out at 122/70 which is high for me, but the midwife thought it could be due to the sweater creating a double tourniquet, so I removed it, she took it again and it was 110/60 which is what I usually get. So all good.

Mood: We had our baby shower, which was great. Wonderful people came, there were silly games and good food. We did get a few of the things we asked for, however, not that I’m ungrateful but come on people we made a registry for a reason. I don’t need one gazillion newborn onesies. What we need is a car seat (thank you people giving us gift cards, it will be put to good use), a nail clipper for babies, a humidifier, you know the useful stuff! Oh yes and if you are buying us stuff we didn’t ask for, how about you give us a receipt and don’t rip off the tags too? Thank you very much.

Random: Some people at work are just now realizing I’m pregnant believe it or not. Two in three days, that is not a coincidence. I know I’m small but really? Really people? “When are you expecting, I just found out”… “err, next month!”. I mean, I know my work clothes are a size up from what I would normally wear (they couldn’t find me an XS pregnancy outfit), but still. This ain’t doughnuts people. I do find this more amusing than anything else though.

Workout: My crazy schedule and some wintry weather made it harder to go outside this week. I still managed to go on several walks and even a little hike with my husband, which is nice. At this point I don’t know that I’ll be able to run until post-baby. I think the pelvic discomfort is going to make it difficult. But at least prenatal yoga has been good to my body.

Sunday: 1.8 mi walk, prenatal yoga
Monday: 1.36mi walk
Wednesday: 1.36mi walk
Thursday: 2.75mi walk
Friday: yoga at home
Total: 7.27 mi

Pregnancy Update: Week 33 & 34

Week 33

Symptoms: Still craving citrus and mostly grapefruit. Heartburn is coming back. It doesn’t’ seem to matter what I eat I started getting it more toward the end of the week. I’ve been more hungry lately and feeling Braxton Hicks more. It suddenly gets a little harder to breathe, like my lungs are tighter and then I feel my belly and find it to be really hard.

The Belly: Grew! 🙂 It was 32cm, well almost.

Weight Gain: +3 pounds, which makes it 16 pounds so far. Still not much compared to the average but hey, I’ll take anything at this point.

Medical: Due to the low weight gain measured last week I had to go back in sooner than normal. BP: 110/50 which is very good, baby’s heartbeat was 140. The midwife was happy to see that I gained weight and told me to continue whatever I did. I even asked if running was ok and she said yes. Not sure if that will happen or not but it’s nice to know I have the option. She did say that walking is probably easier on my body at this point but to go with my comfort level.

Mood: Most of the week was spent in a bit of a stress mode due to my low weight gain. I felt like I was failing this baby a little by maybe not eating what I needed or having too fast of a metabolism. Hubby tried to cheer my up, he didn’t really believe in what the midwives said, felt I could still run and everything but I didn’t want to take any risks. The Braxton Hicks are making me realize how close we are to meeting this little one. I hope it continues to “cook” for a while.

Random: Very short staffed at work and having to pull some very long days here and there.

Workout: Absolutely no running this week. Walking only. I haven’t been able to go to prenatal yoga lately due to our crazy schedule so I’ve been practicing a bit at home but didn’t write down which days. Walking has been really nice, I do miss running a little but as long as I can go outside.

Sunday: 1.26mi walk
Monday: 1.36mi walk
Tuesday: 1.54mi walk
Wednesday: 1.25mi
Thursday: swimming, 10 laps at the Grove Park Inn Spa
Friday: yoga
Saturday: 1.93mi walk
Total: 7.34 mi

Week 34

Symptoms: Hello relaxin! My left hip, which coincidentally is the one I sleep on the most, has started bugging me. I feel it when I walk. If I put my hand against my hip I can sometimes feel a little pop as I move. It feels like the joint is loosening up and things are stretching in a not so comfortable way.

I also find myself waking up more at night to turn around in bed (which is starting to be a process) to find a comfortable position. It’s also harder to sit comfortably on the sofa at night.

Heartburn is back too, no matter what I eat or how slowly. I’m having to take some calcium to help. The cereals and almond milk alone don’t seem to do the trick anymore.

The Belly: Looks like I swallowed a giant basketball.

Mood: Relieved that I’m growing again. My husband and a friend had to remind me that pregnancy is not a one size fits all and I may just be growing differently. I’m having a bit of a harder time dealing with all the “Oh you still look so tiny”, “you’re not showing much for 8 months” kind of comments which make me feel very aware of my low weight gain.

Random: I fell asleep in front of the TV. My husband got highly amused because it seems the Lil’One was dancing the samba in there and it did not even fathom me. I was out in lalaland.

I’m getting a lot of  “You finally look pregnant” comments at work. I think my work uniform hides my pregnancy a lot, even though I have maternity clothes they didn’t have them in XS. So yes, it took me 8 months to look pregnant.

Workout: Not much walking due to a lot of rain at the beginning of the week. However on Wednesday the sun showed up for about 30  min. Since I had just had a chiropractor adjustment I figured I would give it a shot and we went on a jog/walk with Hubby who was super patient with my very slow pace. I ran for almost ten minutes and then alternated jogging and walking for the rest of our outing. Not much exercise this week I guess.

Monday:  yoga.
Wednesday: 2.06mi @12:59 of jog/walk
Friday:  yoga and 1.32mi walk
Saturday: 3.32 @10:09
Total: 5.38 mi

Running, Walking and Relaxin

So running may or may not be over for now. I didn’t run for a week because I was asked not to by my midwife. I wasn’t gaining enough weight and she thought running may not be a good idea because of it.I wasn’t sure that was really the case because I had only run about 4-6 miles/week in the last two weeks prior my appointment which isn’t much for me.

I thought part of the issue was not having enough protein (based on the requirements). So I didn’t run but walked with her approval and increased the protein to meet 70 grams/day. I put on 3 very much needed pounds in a week. As a result I am now allowed to run again. Which is great.

However the relaxin is starting to affect me and I can tell my joints are loosening up. Especially my left hip. So we’ll see. I may attempt a run and see how it goes, or I may just stick to walking until post pregnancy.

Pregnancy Update: Week 31 and 32

Week 31

Symptoms: A lot of baby’s movements. Less kicks, but I’m having a lot of fun just looking at the waves and little body parts that seem to stick out. I had another dream with a little body part sticking out, this time it was a foot, but it was sticking out under the skin of my upper thigh which is not where it should be at all!

The Belly: Is getting heavier and more and more in the way.

Mood: Freak out mode. This baby’s arrival is getting way closer and I still feel that I haven’t finished a lot of things. Vaccines? Diapers? Why didn’t I get started with that six months ago?

Random: We had a surprise visit from my in-laws. Thankfully some people dear to my heart gave us a heads up, so it actually went well. I can’t imagine if they had just showed up with us having no clue. The stress of it would not have been fun (I haven’t spoken to my MIL since July and there has been a lot of tension between us).

Workout:I didn’t run much this week due to Christmas. I wanted to enjoy some quality family time instead. I had one of the best run I had in a long time. Even though the baby wasn’t in the best position my 4.66mi run was so enjoyable because the rest of my body felt really good.

Thursday: 3.35 @10:95 pace, road
Saturday: 4.66 @10:21, road
Total: 8.01 mi run

Week 32:

Symptoms: Braxton Hicks! Aka practice contractions. I didn’t realize I had any until my chiropractor one day, followed by the midwife the next pointed it out “You’re having a contraction”. Me: “Really?”. I’m now trying to pay attention to them more and figure out when I feel them. I’ve been told the belly gets tighter and harder but I’m not sure that I feel them or if it’s my imagination. It seems that I had a few after the midwife appointment. Maybe because she manipulated my belly a lot?

Belly: Hasn’t grown according to the midwives although I could swear to you that it has. Still 30cm which is a little low considering I was almost 33 weeks

Weight Gain: 0 in a month 😦 I’m still only up by 13 pounds. You would think I eat enough to gain weight, but nope. I have no idea where everything I eat goes.

Medical: My belly measured about the same as it did two weeks ago. It puts me at 30cm for 33 weeks which is a little borderline. My midwife expressed concern about it. She asked what I eat, if I’ve ever had anorexia (this woman does not see me eat!),  and then when I mentioned running raised an eyebrow and asked me to stop doing so because it could be a cause of my low weight gain

On my hand, I’ve been reading more about nutrition during pregnancy and came to the conclusion that I wasn’t having enough proteins. I asked: “Well what can I eat to help?”, her answer? “proteins, but not proteins supplements and powders which just make you bulk up”. Ah! I knew it. Ok, now on to increasing proteins in my diet. It’s also been the two busiest weeks of the year at work and I’m sure I wasn’t eating as well, dealing with stress, complaining guests and a lot more. I’ve been on my feet more and probably drinking less water.  I doubt it helped.

Mood: A little  freaked out at the idea that Lil’Pumpkin is not growing enough and I feel responsible because I haven’t been eating enough proteins it seems.

Overwhelmed with the question of vaccines. There are so many more here than what I had as I grew up in France and I don’t agree with all of them. It means that we have so much research to do so we can come to a compromise with our yet to be found pediatrician. The thought of going against the mainstream is exhausting.

Workout: My first run of the year was pretty good. I managed to beat the rain and felt well. The next one not so much. I was feeling achy and went for a run hopping to clear things up, instead I started getting what felt like shin splits and I had to cut it short. Of course right after that I was told not to run for at least a week. I hope this is not my last pregnant run!

Tuesday: 2.37 @9:50 pace, road
Thursday: 2.62@10:54, road
Total: 4.99 mi run